英语作文《keeping healthy》字数100以上

发布网友 发布时间:2022-04-22 04:37

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热心网友 时间:2024-04-13 07:18

everyone want to have a healthy body in order to kept out death or illnesses. but why do we keep our body healthy? there are my ways to acheive this. before i explain how to be healthy, we need to assume that we all have a healthy body with no any potential diseasers or illnesses. so as everybody knows that execise is one of the most common ways of keeping healthy for your body. doing execise could get rid of the fat from our body and also promote metabolism, which will help to improve our organ systems and the skeleton system. another way of keeping healthy for our system is a healthy diet. healthy diet means eat appropriate food and the amount. protein ,vitamins ,carbohydrates and the amount of fat is what we need to our body. if we are aiming these two points for our life, we will have a healthy body.( 感觉是不是长过头了,我才说了两个点而已,其实不算多吧。。不懂的话,我可以解释)

热心网友 时间:2024-04-13 07:20

Keep Healthy
As the development of the society, health is becoming more and more important in our daily life.
As the saying goes, you're what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.
Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.
Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.
I hope everyone could keep healthy and lead a happy life.

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